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Body Care Tips.

I. Daily Essentials for a Healthy Body Care Routine: Cleansing: Gentle Body Wash: Use a mild, p…

Social Health Tips.

I. Nurturing Existing Relationships: Prioritize Face-to-Face/Voice-to-Voice Interaction: Whil…

Beauty Tips For Body Types .

Beauty is not just about the outside, it comes from within. Good health makes the skin, hair and…

Health Tips For Body Types.

1 . Ectomorph: People of this type are generally slim and tall. They have a fast metabolism, so …

Makeup Tips.

I. General & Essential Makeup Tips (for everyone): Skincare First: Always start with a cl…

Sleep Health Tips.

Getting enough and quality sleep is very important for your overall health and a healthy life. …

Nutritional Health

1. Eat a balanced diet: Include a variety of vegetables, fruits, whole grains (e.g. wheat, jowa…

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